Home' Australian Yoga Life : sample issue Contents australian yoga life • december-february 2010 3
43 Utthita Hasta Padangusthasana
Extended hand to big toe pose -- by Adam Bornstein.
Balance and focus is harder than it seems.
4 Yoga Quest
Siddhartha Krishna answers your Vedanta questions.
10 Om Bytes
Little journeys into the wisdom of yoga with Louise Wiggins.
19 Notes from the Classroom
Insights from Australian teachers -- why not contribute yours?
Yoga Synergy replies to your asana questions.
48 Wholly Munchies
Great recipes for you to enjoy.
53 Prana Rahasya
Your prana questions answered by Sindar Kaur.
76 Books, CD and DVD reviews
78 Australia-wide Teacher Training Directory
81 New World Books, Music and DVD reviews
82 Retreat Directory
Overseas and Australian.
83 Classified Directory
Your guide to products and services in Australia and overseas.
87 Yoga Crossword
A great way to check your yoga knowledge.
go to www.ayl.com.au
email the Australian Yoga LIfe editorial team at firstname.lastname@example.org
phone (07) 3892 1099
call us on (07) 3892 1099 and enjoy the convenience of having
Australian Yoga Life delivered to your home four times a year
call Colin Clements on 0408 121 621
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